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All posts tagged "exercise"

  • Features
    10 Amazing Benefits of Yoga Shared by Stacey Okparavero

    Flexibility is not one of my strong points. Not even when I go to the ym. I am so afraid of...

    SoTectonicJune 21, 2017
  • Uncategorized
    The Perfect guide to Flat Abs

    In 2 weeks, we have brought you work out routine to help you burn calories, stay healthy and get that body...

    SoTectonicAugust 8, 2015
  • Features
    Shape up and Slim down

    This weekend, we bring you this workout routine by Yeah We Train. Just like the previous one, this is something you...

    SoTectonicAugust 1, 2015
  • Features
    Tips To Avoid Gaining Extra Weight

    photo credit: Summer has set in though looking at the weather conditions of other countries that claim summer at this...

    Oma EhiriJune 20, 2014

SoTectonic is a lifestyle brand. The platform which started out in 2012 was inspired by our Site Director, Oma Ehiri, who needed a space where she could put down her thoughts on issues that influences individual lifestyles. The goal is to deeply impact the lives of the readers such that they can consider creating positive changes in their day to day lives. We create lifestyle contents from  inspirational stories to beauty, fashion, technology and travel. Occassionally, we feature event stories that we believe will have an impact on the lives of our readers.

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